City of Brentwood
HOME MenuWomen's Self Defense
The Brentwood Police Department offers a women's self defense class. Our instructors teach well rounded multiple discipline curriculum that will aid women in becoming more situationally aware and provide a basic understanding of self defense principles and how to apply them in real world situations.
Class Dates:
*2025 dates
Session 1: Jan 14th, Jan 16th, Jan 21st, Jan 23rd (FULL - Registration Closed)
Session 2: May 6th, May 8th, May 13th, & May 15th
Session 3: July 8th, July 10th, July 15th, & July 17th
Session 4: TBD
The class session will meet from 6pm to 9pm consisting of:
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Four classes - taught in three-hour sessions
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Offered for girls 13 years of age and older
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A “go at your own pace” program designed for virtually all fitness and skill levels
Registration
Registration begins thirty days prior to a class session. To register email to Women's Self Defense Class each potential attendees name and date of birth. All liability paperwork and releases will be completed on the first night of attendance. There is limited availability to each session so if you are considering the classes please make sure there are no conflicts in your schedule. We want to make the most of the limited class time we have since each class builds on the previous. There are no wait lists to be put on for upcoming classes.
*** Anyone under the age of 16 must be accompanied by a parent or adult during all classes.
Benefits
- Learn practical ways to make yourself a hard target in various situations
- Learn and practice easy, effective, physical techniques to defend yourself
- The opportunity to use the techniques learned against an aggressor in a controlled environment
- A great bonding experience for women- the only cost to you is 12 hours of your time
- An empowering experience that gives most women more confidence in themselves
- Lifetime return and practice guarantee
Class Location
Brentwood Police Department
910 Heritage Way, Brentwood TN
To Get More Information contact one of the officers below